Hoth X500

November 26, 2020
chiropractor vs physiotherapist

Chiropractor vs Physiotherapist: What’s the Difference and Which Do I Need?

Whether you are feeling a crick in your neck, a niggle in your knee, or a sharp lower back pain, sooner or later you will know when it is time to seek out a professional.  Relief from a pain that has caused so much discomfort over time can leave you feeling like […]
October 21, 2020
Physiotherapy Laser Therapy

What is Physiotherapy Laser Therapy? 8 Ways it Can Help You

Did you know that laser therapy can be used to treat back pain? Believe it or not, laser therapy for pain uses light to relieve chronic injuries like no other.  On the hunt for laser therapy for back pain? If you are looking for a non-intrusive way to cure your pain symptoms, […]
September 22, 2020
jaw and neck pain

6 Simple Ways to Relieve Jaw and Neck Pain

Jaw and neck pain can be irritating and can affect your daily life. These joints connect together, so if your jaw muscles are tight, they can cause pain in your neck, literally. The muscular TMJ (temporomandibular joint) may be the culprit of this pain. More than 10 million Americans suffer from […]
July 30, 2020
myofascial trigger points

Feeling Knotty? 3 Ways to Treat Your Myofascial Trigger Points

Do your muscles feel tight, tender, or stiff? You might experience local or referred pain, local twitch response, or a limited range of motion. If these symptoms sound familiar, there’s a chance you’re experiencing myofascial pain. Skeletal muscle accounts for 50% of your body weight. Myofascial pain is responsible for […]